Sql server 更新JSON值-MSSQL

在MSSQL中，我需要用totalDuration更新actualWatchedTime

当前表

期望表

我该怎么做

declare @t table
(
id int,
ProgressJson nvarchar(500)
);

insert into @t(id, ProgressJson)
values
(1, N'{"actualWatchedTime":228,"currentWatchTime":3,"totalDuration":657}'),
(2, N'{"actualWatchedTime":328,"currentWatchTime":23,"totalDuration":349}'),
(3, N'{"actualWatchedTime":28,"currentWatchTime":2,"totalDuration":576}'),
(4, N'{"actualWatchedTime":82,"currentWatchTime":103,"totalDuration":576}'),
(5, N'{"actualWatchedTime":280,"currentWatchTime":253,"totalDuration":456}');

select *
from @t;

update @t
set ProgressJson = JSON_MODIFY(ProgressJson,'$.actualWatchedTime', cast(json_value(ProgressJson, '$.totalDuration') as int));

select *
from @t;

Id  VideoId UserId  ProgressJson
1   1       1       {"actualWatchedTime":657,"currentWatchTime":3,"totalDuration":657}
2   2       1       {"actualWatchedTime":349,"currentWatchTime":23,"totalDuration":349}
3   3       1       {"actualWatchedTime":576,"currentWatchTime":2,"totalDuration":576}
4   1       2       {"actualWatchedTime":576,"currentWatchTime":103,"totalDuration":576}
5   2       2       {"actualWatchedTime":456,"currentWatchTime":253,"totalDuration":456}

declare @t table
(
id int,
ProgressJson nvarchar(500)
);

insert into @t(id, ProgressJson)
values
(1, N'{"actualWatchedTime":228,"currentWatchTime":3,"totalDuration":657}'),
(2, N'{"actualWatchedTime":328,"currentWatchTime":23,"totalDuration":349}'),
(3, N'{"actualWatchedTime":28,"currentWatchTime":2,"totalDuration":576}'),
(4, N'{"actualWatchedTime":82,"currentWatchTime":103,"totalDuration":576}'),
(5, N'{"actualWatchedTime":280,"currentWatchTime":253,"totalDuration":456}');

select *
from @t;

update @t
set ProgressJson = JSON_MODIFY(ProgressJson,'$.actualWatchedTime', cast(json_value(ProgressJson, '$.totalDuration') as int));

select *
from @t;